Do you have trouble getting your little ones to sleep at night? ...
Are you looking for a natural way to help them relax and fall asleep?
If so ... then you may want to try giving them sleep gummies. Sleep gummies are a great way to help kids relax and fall asleep naturally.
In this blog post, we will discuss the benefits of sleep gummies for kids, as well as how to give them to your kid.
Do you have a little one who just can't seem to get to sleep at night?
Sleep Gummies for Kids are an all-natural way to help your kiddos get the rest they need. Usually formulated with melatonin and other natural ingredients, these gummies will help them relax and fall asleep fast.
You'll love how well these work - in as little as 20 minutes with the right dose, they'll be sound asleep and snoring like a baby. And because they're made with all-natural ingredients without artificial flavors, you can trust that they're safe for your child to take when needed.
Try Sleep Gummies for Kids today and see the difference! - Your children will thank you for it.
How We Find The Best Sleep Gummies For Kids
It can be tough to get kids to sleep, especially when they're not used to winding down and disconnecting from electronic screens and screen time.
Most kids these days have trouble sleeping - and staying asleep - because they're so used to being stimulated by technology all day long. And once they finally fall asleep, they commonly wake up in the middle of the night, often because their minds are still racing.
We've searched through a lot of different natural sleep melatonin supplements and other supplements for kids, and found that the best ones are those that have natural ingredients like melatonin and chamomile, and lavender -- ingredients that have been traditionally used to promote relaxation and help get children to bed for a good night's sleep.
Following is a rundown of our first few finds on the best sleeping gummies for kids.
What are sleep gummies for kids?
Most kids love gummies, whether they’re sweet or sour. There are vitamins in the form of gummies.
But did you know that there are also sleep gummies for kids?
These gummies are designed to help children relax and fall asleep more easily.
Sleep gummies usually contain melatonin, a natural hormone - produced by the pineal gland in the brain - that regulates sleep by regulating the body's sleep-wake cycle. They may also contain botanical ingredients like chamomile and lavender, which have calming effects or even some vitamins.
At the recommended dose, sleep gummies are generally considered safe for children, typically chewable, and come in fun shapes and flavors like dinosaurs or stars.
For a safe and popular alternative to traditional sleep medication, sleeping gummies for kids may be worth a try - at the right dose - for your child's good night's sleep.
The Products
≈ Zarbee's Kids Melatonin Gummy, Sleep Supplement for ages 3+
Manufacturer
AmazonUs / HONBY
Why It's a Great Find
It's bedtime, but your little one is still wide awake, often after so much screen time.
Sound familiar? .. If your kiddo is having trouble unwinding and falling asleep - Zarbee's Naturals Children's Sleep Gummy for ages 3+ can help.
This natural sleep supplement is drug- and gluten-free, with high fructose corn syrup, and is berry-flavored, so it's easy to take. Just give them one delicious gummy before bedtime and they'll be snoozing in no time!
These melatonin supplements are a safe and effective way to help your kids get a good night's sleep.
This natural supplement will help them get to bed and fall asleep quickly - and stay asleep all night long - getting the rest they need to grow and thrive.
Your Need-to-Know
While melatonin is naturally produced like a sleep hormone by the body, levels can become depleted by exposure to light at night or stress during the day.
For some children, difficulty sleeping or occasional sleeplessness can be a chronic issue that requires more than just a few tweaks to their habits.
For a safe, non-habit-forming sleep gummy for kids, Zarbee's Naturals Children's Sleep Gummies for ages 3+ are a great option. Made with carefully selected ingredients inspired by nature, these gummies are free of drugs, alcohol, artificial sweeteners, artificial flavors or dyes, high fructose corn syrup, and gelatin, and are vegetarian and vegan.
Each yummy gummy contains 1mg of clinically studied melatonin to help promote peaceful sleep in kids 3 years+, is sweetened with dark honey and natural fruit flavors - sure to be a hit with your little one!
They're pediatrician approved and recommended by the #1 Pediatrician Recommended Sleep Support Brand for Children, and come in different presentations to choose from.
If you're really on the lookout for a safe and effective way to help your kid get a good night's sleep, Zarbee's Naturals Children's Melatonin Gummies are a great choice.
≈ Natrol Kids Melatonin Sleep Aid Gummy, Fall Asleep Faster, for Ages 4 & Up
Manufacturer
NATROL.
- Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral, and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health, and brain health.
Why It's a Great Find
If you have trouble getting your kids ages 4 & up to bed at night, Natrol Melatonin Sleep Aid supplements with berry flavor can help!
This drug-free and gelatin-free supplement is formulated to support restful sleep in children.
Melatonin, a naturally occurring hormone that helps in regulating the body's sleep-wake cycle, is in these melatonin supplements and can help your child fall asleep faster, and stay asleep longer.
Give Natrol Kids Melatonin gummies a try tonight and rest easy knowing your little sleepy head is getting the shut-eye they need to grow and thrive .. and so you yourself can finally get a good night's rest!
Your Need-to-Know
A good night's rest is essential for kids to feel their best during the day. However, sometimes it can be difficult for them to fall asleep - and stay asleep - through the night.
Natrol melatonin supplements are made with 1mg of melatonin, these gummies are designed to support healthy sleep patterns. They're also drug-free, gelatin-free, non-habit forming, and non-GMO, making them a safe and effective choice for kids ages 4 and up.
And because they're Pediatrics-recommended, you can be sure you're giving your little ones a product that has been carefully vetted by experts, especially for occasional sleeplessness.
Formulated without any unwanted ingredients, artificial flavoring or artificial colors make these melatonin gummies safe to use to get your kiddos to bed.
≈ Vicks Pure Zzzs Kidz, Melatonin Sleep Aid Gummies for Kids
Manufacturer
Procter & Gamble / HABA Hub
Why It's a Great Find
How many nights has your little one's body tossed and turned, unable to get to sleep? If it's more than a few, it might be time to try Vicks Pure Zzzs Kidz.
These delicious gummies with natural berry flavor are formulated to help your kids get the good night's rest they need.
Made with natural ingredients and formulated with melatonin, Pure Zzzs Kidz is also made with lavender, valerian root, and chamomile - all-natural ingredients that have been used for centuries to promote sleep.
So for a good night's rest at bedtime, try Vicks Pure Zzz - because they're from Vicks, you know they're the quality you trust.
Your Need-to-Know
Getting a good night's bedtime rest is crucial for both children and adults, but it can be difficult to get the recommended eight hours of sleep, especially for kids who are active during the day.
One way to support your kiddo's natural sleep cycle is by giving them a low-dose melatonin gummy before bedtime.
Vicks Melatonin Sleep Aid Gummy for Kids and Children is a natural, botanical blend specially formulated to support your child's natural bedtime cycle.
The unique blend of botanical essential oils, including lavender and chamomile, is designed to help children relax and rest through the night, most effective for occasional sleeplessness.
The low dose of melatonin (0.5 mg) helps to regulate the body's sleep-wake cycle, making it an ideal choice for children who have sleep problems.
And because it's drug-free, these melatonin gummies are safe for regular use.
If your kiddos are struggling with bedtime problems, give them the natural support they need with Vicks Melatonin natural sleep aid gummy for kids and children.
≈ Olly Kids Sleep Gummies Supplement with Melatonin & L-theanine Chamomile
Manufacturer
OLLY.
At OLLY, the personal mission is to make nutrition easy to understand, so you can pursue good health without compromise.
Why It's a Great Find
Olly Kids Sleep Gummies Supplement with Melatonin and L-theanine Chamomile - these delicious melatonin gummies are a great way to help your kids fall asleep and get the rest they need.
Formulated with melatonin and chamomile extract for their calming properties, the gummies are designed to promote relaxation and support a healthy sleep cycle, most especially with occasional sleeplessness.
L-theanine helps to reduce stress and anxiety, while vitamin B6 supports energy metabolism.
These yummy melatonin gummies are non-GMO, gluten-free, soy-free, dairy-free, and contain natural flavors or sweeteners. They're also vegetarian and vegan-friendly.
With no drug interactions and no grogginess, Olly melatonin gummies with Melatonin and L-theanine Chamomile are a safe and effective way to help your kids get the rest they need.
Your Need-to-Know
A good night's bedtime rest is important for everyone but is especially crucial for children.
Vitamins help, but growing bodies and minds need time to rest and recover, and a regular bedtime schedule helps to ensure they get the hours they need.
Bedtime can sometimes be a struggle, particularly when kids are dealing with stress or anxiety.
Olly's mild blend of melatonin and botanicals can help to soothe and relax kids on those occasional restless nights.
Melatonin promotes sound sleep, while chamomile, passionflower, and lemon balm have been used for centuries to help calm and ease tension.
Just start with one razzberry-flavored gummy up to a half-hour before bedtime for 0.5mg of melatonin, to help your child aged 4+ drift off at bedtime and wake up refreshed and ready to face the day.
As a result, this gentle formula can be a valuable tool for keeping kids on track with their sleeping schedules.
≈ SmartyPants Kids Sleep Gummies: Melatonin FREE
Manufacturer
AmazonUs/SMAQO
Why It's a Great Find
Introducing SmartyPants Kids Sleep Gummies: the first melatonin-free sleeping supplement for kids!
As any parent knows, vitamins and getting a good night's bedtime rest are essential for children's overall health and well-being.
However, with all of the demands of daily life, it can be hard for kids to wind down and relax at the end of the day.
Its unique blend of herbs and nutrients helps to support relaxation and calm, so your child can drift off to dreamland easily and peacefully.
Included are magnesium citrate to support bone health, and the formulas are non-GMO, gluten-free, and gelatin-free.
Your Need-to-Know
Getting a good night's rest at bedtime is so important for kids' health and development, but it can be tough getting them to settle down at bedtime.
That's where SmartyPants Sleep Gummies come in!
Its unique formula includes chamomile, lemon balm, and L-theanine to help your kids fall asleep and relax naturally, without the use of synthetic melatonin.
While melatonin is a generally safe hormone that aids in regulating sleep, some parents prefer to avoid giving it to their children.
Plus, these gummies are delicious and easy to take, so there's no fussing or fighting at bedtime.
Directions for a restful bedtime for
- children 4-9 years of age, take one (1) gummy before bedtime.
- children 10 years of age and older take two (2) gummies before bedtime.
May be taken with or without food. Chew each gummy thoroughly.
SmartyPants Kids Sleep Gummies are also vegan and gelatin-free, non-GMO, gluten-free, and allergen-free, with no artificial sweeteners, flavors, or colors.
Most importantly, they're safe and effective, so you can rest easy knowing your child is getting the rest they need at bedtime or even nap time.
FAQs
Parents want to know more about sleeping gummies for kids before they decide to give them a try.
Most parents are hesitant to give their kids sleeping supplements like melatonin gummies because they don't know enough about them. They worry that the supplements might have negative side effects or that they won't work.
We've gathered all of the most frequently asked questions about sleeping gummies for kids who have trouble falling asleep so you can learn more before you decide if they're right for your family.
Q: What are sleep gummies for kids?
Sleep gummies, a natural sleeping aid for kids, are a type of candy that is designed to help children sleep. The ingredients in these gummies are generally melatonin, chamomile, and lavender. Melatonin is a hormone that is naturally produced by the body and helps in regulating the sleep-wake cycle. Valerian root is a herb that has been used for centuries to treat anxiety, insomnia, and other rest-and-bedtime disorders.
Sleep gummies - sometimes called melatonin supplements or melatonin gummies - are generally considered safe to take, but it is always important to consult with a doctor before giving them to children and to always follow the recommended dosage. It is also important to note that melatonin gummies should not be taken as a substitute for medical treatment if children are experiencing difficulty sleeping.
Q: Can you give kids sleeping gummies?
Yes, you can give kids sleep or melatonin gummies. However, it's important to consult with a pediatrician before starting any dietary supplement, including melatonin supplements. Some kids might be more sensitive to the ingredients in the gummies and might experience adverse effects such as diarrhea or constipation. Always read the label and follow the dosage instructions carefully.
Q: What gummies for sleeping are good for kids?
There are a few different options out there for kids' sleeping gummies, but it's important to choose one gummy that has the right ingredients. For example, opt for a product that has melatonin as the main ingredient rather than something with synthetic ingredients.
You'll also want to make sure that the product is organic and GMO-free, as those are two things that are important when it comes to children's health.
And finally, you'll want to -
- look for a product that comes from a reputable company with good customer service in case you have any questions or problems;
- always check directions for dosage.
Q: What is melatonin?
Melatonin is a hormone that is produced by the pineal gland in the brain. Good melatonin production helps to regulate our sleep-wake cycles, and levels of melatonin in the body rise and fall depending on the time of day. At night, melatonin levels and melatonin production increase and help to promote sleep.
There are a number of things that can disrupt our natural production of melatonin or natural sleep rhythm, including exposure to artificial light (like from computers or TVs), working late nights, and traveling across time zones. This is why taking a supplement can be helpful for people who struggle with insomnia or jet lag.
Melatonin supplements and the best melatonin gummies are available over the counter, and they come in different forms including tablets, capsules, liquids, and gummies.
Q: Is melatonin safe for kids?
Yes, melatonin is safe for kids especially when taken in recommended doses, like in a melatonin supplement, for short periods of time.
It helps to regulate their sleep-wake cycles and improve their overall sleep issues. Additionally, melatonin and the best melatonin gummies appear to be very safe and well-tolerated in both children and adolescents.
However, as with any supplement, it's always best to consult with your pediatrician or healthcare professional for reference purposes before starting your child on melatonin or a melatonin supplement especially if you're concerned about mild side effects.
Q: How does melatonin work to help kids sleep?
Melatonin occurs naturally and is thought to work by temporarily blocking the production of chemicals in the brain that can cause insomnia.
It's important to note that melatonin is not a "sleeping pill" in the traditional sense, and you should not rely solely on it as a substitute for sleep, but as an aid in improving your child's bedtime routine.
It's thought to help improve sleep quality by inducing relaxation and promoting drowsiness.
And while melatonin appears to be safe and effective for children, it's always best to talk with your pediatrician before starting your child on any new medication or supplement, like kids' melatonin gummies, to avoid any health issues.
Q: Is it safe for kids to take melatonin every night?
It is safe for kids to take melatonin every night. Melatonin is a hormone that helps control sleep and wake cycles. It is generally safe and effective when used as directed.
There are no known major side effects of taking melatonin, but it's possible for kids to experience drowsiness, headaches, or nightmares.
If your child experiences any adverse effects, stop giving them melatonin and contact your doctor.
Q: Is melatonin addictive?
No, melatonin is not addictive.
It is a naturally occurring hormone that helps regulate the body's natural sleep-wake cycle.
Melatonin is available over the counter and is considered safe and non-addictive but should always be taken in the right dosage.
However, if you are taking melatonin for an extended period of time, it's best to consult with your doctor to make sure it's the right supplement for you or your child.
Q: Does melatonin cause aggression or nightmares in kids?
There's no definitive answer to this question since there's limited research on the subject.
However, some studies have suggested that melatonin may cause aggression or nightmares in kids. One study found that children with autism spectrum disorder who were given melatonin experienced more aggression than those who weren't given the supplement. Another study found that a small percentage of children who took melatonin experienced nightmares.
So although melatonin is a naturally produced hormone by the body that helps regulate sleep and wakefulness, it's possible that melatonin may cause aggression or nightmares in some kids, but more research is needed to confirm this.
If your child is taking melatonin and you're concerned about potential side effects, talk to your child's doctor.
Q: Are sleeping gummies for kids effective without melatonin?
There is no one-size-fits-all answer to this question, as the effectiveness of melatonin gummies as a melatonin supplement for kids varies depending on the individual child and their specific sleep needs.
Some of the best brands are without melatonin, and reviews show a very positive effect.
However, many parents find that sleeping gummies containing melatonin are an effective way to help their kids get a good night's sleep.
Melatonin is a hormone that helps regulate the body's normal sleep cycle, and adding it to a sleeping gummy can help encourage drowsiness and promote a restful night's sleep.
If you're considering using sleep gummies or melatonin gummies for your child, talk to their pediatrician first to see if they think it's a good option for your child's specific needs.
The Takeaway
So there you have it, sleep gummies for kids – everything you need to know to choose and decide which is best for you today!
Multivitamin supplements and sleep gummies for kids have become increasingly popular in recent years as more people look for natural ways to improve their kids' sleeping habits.
We’ve included some of our first few finds in this article -- some of the top-rated and most highly recommended options on the market, but we know you'll do your own due diligence before settling on one particular brand.
Here's a quick rundown for you:
- "Help your child’s occasional sleeplessness with our tasty, natural berry flavor, melatonin supplement. Each gummy contains 1 mg of clinically studied melatonin to help promote peaceful sleep in kids 3 years+
- 59,075 ratings on Amazon
Natrol Kids Melatonin Sleep Aid Gummy (Ages 4 and up)
- "When your kids are having trouble sleeping, Natrol Melatonin can help them fall asleep and stay asleep longer."
- 14,415 ratings on Amazon
Vicks Pure Zzzs Kids Melatonin & Chamomile (Ages 4 and up)
- "Specially designed for children with a low dose of melatonin (0.5 mg) to support your child's natural sleep cycle."
- 12,795 ratings on Amazon
OLLY Kids Sleep Gummy, Occasional Sleep Support
- "This mild blend of melatonin and botanicals is just the thing for those occasional restless nights. 0.5 mg melatonin per gummy."
- Pouch: 8,677 ratings on Amazon
- "Great-tasting kids gummies are formulated to help support relaxation, calmness, and sleep support during your child’s bedtime routine. Melatonin-free, with saffron, L-Theanine, and magnesium."
- 45,058 ratings on Amazon
This article will be updated as more information arises, so be sure to drop by and check back, moving forward.
In the meantime, we hope this article has helped and that you find the best sleep gummy for your little one from our list of first few finds today.
Thanks for stopping by and reading along with us!
Important Shout-out
If you're considering taking using vitamin supplements or other gummy vitamins and supplements for kids - - it's always a good idea to speak with your child's pediatrician first to see if they are right for your little one or if any dietary restrictions should apply.
Your child's doctor or nutritionist can give specific recommendations.
Disclaimer.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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