The Many Benefits of Doing Puzzles

Chances are, you've done a puzzle or two in your lifetime. Whether it was a simple jigsaw puzzle as a child or a more complex … well, adult puzzle, there's no denying that puzzles can be fun.

When most people think of puzzles, they likely think of children's toys or, at best, a rainy day activity. But puzzles can actually be quite beneficial for people of all ages!

In fact, there are many benefits of doing puzzles that you may not be aware of. Let's take a closer look at some of the benefits of puzzle-solving.

Puzzles Improve Your Cognitive Abilities


One of the most significant benefits of doing puzzles is that they can improve your cognitive abilities. Studies have shown that people who regularly do puzzles have increased memory capacity, improved problem-solving skills, and enhanced critical thinking abilities.

  • If you're looking for a way to keep your mind sharp, doing puzzles is a great option.
  • Furthermore, puzzles can also help improve your spatial awareness and problem-solving skills.

Puzzles Improve Your Memory


One other benefit of doing puzzles is that they can help improve our memory - they can also keep our minds sharp as we age.  

  • Studies have shown that working on puzzles can help improve our memory and problem-solving skills, and can even reduce the risk of developing dementia later in life.  
  • This is because working on a puzzle requires you to remember what pieces you have and where they go. As you work on more and more puzzles, your memory will gradually improve.

Puzzles Reduce Stress Levels


Puzzles can help reduce stress levels. This is because working on a puzzle requires you to focus your attention on the task at hand and blocks out other thoughts that may be causing you stress. In addition, the act of physically handling the puzzle pieces can also be therapeutic.

  • If you're feeling overwhelmed or stressed out, working on a puzzle can help take your mind off of whatever is causing you anxiety and give you a chance to relax. When you're feeling frazzled, try working on a puzzle—you might just find it to be the perfect antidote to stress.

Puzzles Enhance Your Creativity


Puzzles can also enhance your creativity. This is because working on a puzzle requires you to be creative in order to find the right pieces and fit them together.

  • And, puzzles can also help develop your critical thinking skills. As you become more proficient at solving puzzles, you'll find yourself better able to think outside the box in other areas of your life as well.

Puzzles Bring People Together


One of the best things about puzzles is that they can bring people together—literally. Working on a puzzle with someone else is a great way to bond over a common interest, and it's also a great opportunity to catch up and chat.

  • Try working on a puzzle together—it's an easy icebreaker that will hopefully lead to deeper conversation or at least you'll have had fun putting the puzzle together!

So there you have it! —a few of the many benefits of doing puzzles!

Whether you're looking to improve your memory, reduce stress levels, enhance your creativity, connect with others, or just want to find a new hobby, puzzle-solving is a great option and could be the perfect activity for you.

And when you're done with your whole puzzle - and just absolutely love the look of it! - you may want to hang it up on your wall ... your own precious achievement, your very own "work-of-art"!

Here are some first few finds, great-looking designs to work on. And if you visit the different stores you'll find an even wider spread of choices!

Buffalo Games Store

Puzzle image, Buffalo Cinque Terre

Meryi Store

Puzzle image, Meryi Ballet

Ravensburger Store

Puzzle image, RAvensburger Space Odyssey
  • Ravensburger Space Odyssey 5000 Piece Jigsaw Puzzle for Adults - 16720 - Every Piece is Unique, Soft-click Technology Means Pieces Fit Together Perfectly

Puzzles Can Be Done Anywhere & at Any Time


Whether you're at home, at work, or on vacation, you can always find time to work on a puzzle. And if you're worried about losing pieces while traveling, don't be—there are now plenty of portable options available that make it easy to take your puzzle with you wherever you go. Here's one option:

  • Newverest Jigsaw Puzzle Mat Roll Up, Saver Pad 46” x 26” Portable Up to 1500 pieces with Non-Slip Rubber Bottom and Smooth Polyester Top + Storage Bag, Foam Rolling Tube, 3 Hook & Loop Fastener Straps.

And when you're done with your puzzle, protect your "masterpiece" with one of these

We hope we have shed a new, better, fun, and more valuable perspective on the "rainy day activity" of puzzle-solving.

Thanks for dropping by and reading along with us – Happy puzzling!

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